Six Pillars of Health: Physical Health

This edition of Six Pillars of Health, we’re focusing on Physical Health.

How does your body feel? Are you jumping out of bed each morning ready to tackle the day with tons of energy to carry your through it all or are you waking up exhausted, sore and lacking motivation to get even your regular daily tasks completed?
This is just the tip of the iceberg when it comes to our physical health but it is a great indicator of where your health may be right now. If you are tired, achy and generally feeling like you’re over 80 when you’re substantially younger than that you will want to tune in.

Catch the replay here: https://youtube.com/live/DpU_zgPTtJA?feature=share